Will help you to find more happiness in life, reduce stress and create lasting change
about me
When I found out what is unconditional happiness my life changed forever! I could not believe that I lived more than 25 years without this amazing feeling of being happy no matter what.
Since then I have decided to dedicate my life to helping people become happier. I started to study happiness and mindfulness from a scientific point of view and became a Certified Happiness Trainer, after finishing the course in Happiness Studies Academy, created by Professor Tal Ben Shahar from Harvard. I have also got a certification as a Mindfulness trainer-facilitator, and I continue to study every day to be able to give my clients the best results and a lasting change.
I work with people and organizations, creating individual Happiness Training programs, retreats, online and offline courses, workshops, and activities. I live in the central part of Portugal, and available for online and offline events and workshops around the globe.
About me
When I found out what is unconditional happiness my life changed forever! I could not believe that I lived more than 25 years without this amazing feeling of being happy no matter what.
Since then I have decided to dedicate my life to helping people become happier. I started to study happiness and mindfulness from a scientific point of view and became a Certified Happiness Trainer, after finishing the course in Happiness Studies Academy, created by Professor Tal Ben Shahar from Harvard. I have also got a certification as a Mindfulness trainer-facilitator, and I continue to study every day to be able to give my clients the best results and a lasting change.
I work with people and organizations, creating individual Happiness Training programs, retreats, online and offline courses, workshops, and activities.
Would like to feel more happiness?
Want to change your life for the better, but don't know where to start?
Can't deal with negative thoughts and stress?
Book your free session
Book
Get a free 40 min online session
Just type your contacts in this form
By filling out this form you agree to the processing of personal data